@font-face{font-family:Local;src:local("Inter"),local("Segoe UI")}
:root{font-family:Local,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#242d29;background:#f4f2e9;font-size:16px;line-height:1.45;--paper:#fffef9;--ink:#242d29;--muted:#636b62;--green:#244e42;--line:#dedfd3;--soft:#e9eee5;--error:#a63026;--amber:#765616;color-scheme:light}
*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea,summary{-webkit-tap-highlight-color:transparent}button,a,summary{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:default;opacity:.48}a{color:var(--green);text-underline-offset:3px}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #b46b22;outline-offset:3px}button{border:0;background:none;color:inherit}input,select,textarea{width:100%;min-height:46px;border:1px solid #aeb5aa;background:var(--paper);color:var(--ink);border-radius:7px;padding:10px 12px}textarea{min-height:96px;resize:vertical}input[type=checkbox]{width:22px;min-height:22px;accent-color:var(--green)}input[type=file]{padding:10px}label{display:block;font-size:.9rem;font-weight:600;margin:14px 0 6px}label.checklabel{display:flex;align-items:center;gap:10px;font-weight:400}h1,h2,h3,p{margin:0}h1{font-size:2rem;line-height:1.15;font-weight:650;letter-spacing:-.035em}h2{font-size:1.2rem;line-height:1.25;font-weight:650;letter-spacing:-.015em}h3{font-size:1rem}p+p{margin-top:10px}small,.muted{color:var(--muted)}small{font-size:.82rem}.eyebrow{font-size:.72rem;text-transform:uppercase;letter-spacing:.12em;font-weight:650;color:var(--muted)}.num{font-variant-numeric:tabular-nums}.boot{padding:70px;text-align:center}.site-header{height:76px;display:flex;align-items:center;justify-content:space-between;max-width:1120px;margin:auto;padding:0 32px;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:10px;font-size:1.02rem;font-weight:700;letter-spacing:-.02em}.brand svg{width:31px;height:31px;color:var(--green)}.desktop-nav{display:flex;align-items:center;gap:8px}.nav-button{min-height:44px;padding:8px 16px;border-radius:7px;color:var(--muted);font-size:.9rem}.nav-button.active{background:var(--soft);color:var(--green);font-weight:650}.language{min-height:44px;min-width:44px;font-size:.8rem;letter-spacing:.05em;font-weight:700}.page{max-width:920px;margin:auto;padding:38px 28px 110px}.page.narrow{max-width:760px}.page-head{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-bottom:26px}.page-head .eyebrow{margin-bottom:8px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;border-radius:7px;padding:11px 18px;font-size:.92rem;line-height:1.3;font-weight:600;background:var(--green);color:#fffef9;text-decoration:none;border:1px solid var(--green)}.btn.secondary{background:transparent;color:var(--green);border-color:#acb8a7}.btn.subtle{background:var(--soft);color:var(--green);border-color:transparent}.btn.danger{background:var(--error);color:#fff;border-color:var(--error)}.btn.full{width:100%}.btn.small{padding:8px 12px;min-height:40px;font-size:.85rem}.link-button{color:var(--green);text-decoration:underline;text-underline-offset:3px;min-height:44px;padding:8px 0;font-size:.88rem;font-weight:550}.link-button.danger{color:var(--error)}.icon-button{min-width:44px;min-height:44px;border-radius:7px;display:inline-flex;align-items:center;justify-content:center}.icon-button svg{width:20px;height:20px}.icon-button:hover{background:var(--soft)}.search{position:relative;margin-bottom:20px}.search svg{position:absolute;left:14px;top:15px;width:18px;height:18px;color:var(--muted)}.search input{padding-left:42px;background:var(--paper);border-color:var(--line);min-height:50px}.client-list{border-top:1px solid var(--line)}.client-row{width:100%;padding:21px 4px;display:grid;grid-template-columns:48px 1fr auto 20px;align-items:center;gap:15px;text-align:left;border-bottom:1px solid var(--line)}.client-row:hover{background:#eceee3}.avatar{width:46px;height:46px;background:#e0e6d8;color:#365446;display:grid;place-items:center;border-radius:50%;font-weight:600;font-size:.9rem}.client-row:nth-child(3n+2) .avatar{background:#ece1cf;color:#69553a}.client-row:nth-child(3n) .avatar{background:#e0e4e7;color:#455b6c}.client-name{font-weight:600;font-size:1rem;display:block}.client-sub{display:block;font-size:.82rem;color:var(--muted);margin-top:4px}.credit-number{font-size:1.75rem;font-weight:600;letter-spacing:-.04em;line-height:1.1}.credit-label{display:block;font-size:.73rem;color:var(--muted);margin-top:3px}.credits{text-align:right;min-width:58px}.low{color:var(--amber)}.chevron{color:var(--muted)}.empty{text-align:center;padding:48px 16px;max-width:500px;margin:auto}.empty h2{margin-bottom:8px}.empty .btn{margin-top:22px}.back{margin:-14px 0 22px;display:inline-flex;gap:8px;align-items:center}.profile-head{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:22px}.profile-head h1{font-size:1.9rem}.profile-head .credits{background:var(--soft);border-radius:9px;padding:11px 16px;min-width:96px}.profile-head .credit-number{font-size:2rem}.tabs{display:flex;border-bottom:1px solid #cdd2c4;gap:25px;margin-bottom:26px}.tab{min-height:48px;padding:8px 0;border-bottom:3px solid transparent;margin-bottom:-1px;font-size:.9rem;color:var(--muted)}.tab.active{color:var(--green);border-color:var(--green);font-weight:650}.workout-heading{display:flex;gap:10px;align-items:baseline;justify-content:space-between;margin:4px 0 18px}.workout-heading h2{font-size:1.08rem}.save-status{font-size:.75rem;color:var(--muted);white-space:nowrap}.workout-title{border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent;padding:8px 0;margin-bottom:16px;font-weight:600}.exercise{border:1px solid var(--line);border-radius:9px;margin-bottom:14px;background:var(--paper);overflow:clip}.exercise>summary{list-style:none;display:flex;align-items:center;gap:12px;padding:17px 16px;cursor:pointer;min-height:72px}.exercise>summary::-webkit-details-marker{display:none}.exercise-index{font-size:.76rem;color:var(--muted);align-self:flex-start;padding-top:4px;min-width:21px;letter-spacing:.05em}.exercise-name{display:block;font-weight:650;line-height:1.3}.equipment{display:block;color:var(--muted);font-size:.81rem;margin-top:3px}.exercise>summary>.exercise-count{margin-left:auto;color:var(--green);font-size:.8rem;white-space:nowrap}.exercise[open]>summary{border-bottom:1px solid var(--line)}.exercise-body{padding:0 16px 16px}.last-result{padding:15px 0 13px;display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}.last-result .eyebrow{width:100%;font-size:.64rem;letter-spacing:.1em}.last-result strong{font-size:1.16rem;font-weight:650;color:var(--green);font-variant-numeric:tabular-nums}.last-result small{font-size:.76rem}.set-head,.set-row{display:grid;grid-template-columns:22px minmax(0,1fr) minmax(0,1.15fr) 44px 30px;align-items:center;gap:9px}.set-head{font-size:.69rem;color:var(--muted);padding:8px 0 6px;border-top:1px solid var(--line)}.set-head span:nth-child(3){color:var(--green);font-weight:650}.set-row{padding:7px 0;border-bottom:1px solid #eceee5}.set-number{font-size:.8rem;color:var(--muted)}.set-inputs{display:flex;gap:5px;align-items:center;min-width:0}.set-inputs span{font-size:.7rem;color:var(--muted)}.set-inputs input{min-width:0;width:50%;padding:8px 3px;text-align:center;min-height:43px;font-size:1rem;border-radius:5px;font-variant-numeric:tabular-nums}.set-inputs.target input{border-color:#e0e3d8;background:#f7f8f1;color:#626b61}.set-inputs.actual input{border-color:#a1b29d;font-weight:600;background:#fff}.set-inputs .bodyweight{font-size:.72rem;width:50%;text-align:center;line-height:1.2}.done-button{width:44px;height:44px;border:1px solid #a6b09e;border-radius:6px;font-size:1.2rem;background:#fff}.done-button.selected{background:var(--green);border-color:var(--green);color:#fff}.set-row.skipped{opacity:.6}.skip-button{min-height:44px;min-width:30px;font-size:1.2rem;color:#77816f}.exercise-tools{display:flex;justify-content:space-between;align-items:center;padding-top:10px;gap:14px;flex-wrap:wrap}.disclosure{font-size:.85rem;margin-top:10px}.disclosure>summary{cursor:pointer;color:var(--green);padding:10px 0;min-height:44px}.disclosure .history-row{border-top:1px solid var(--line);padding:11px 0;display:flex;align-items:center;justify-content:space-between;gap:10px}.history-row p{font-size:.85rem}.reference-note{white-space:pre-wrap;margin:8px 0;font-size:.9rem}.muted-note{font-size:.8rem;color:var(--muted);margin:7px 0}.section-line{padding:22px 0;border-top:1px solid var(--line)}.section-line h2{margin-bottom:12px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 14px}.form-grid .span{grid-column:1/-1}.field-help{font-size:.78rem;color:var(--muted);margin-top:5px}.dialog-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:26px;flex-wrap:wrap}.dialog-actions .btn{flex:1}.workout-footer{position:sticky;bottom:16px;z-index:5;margin:22px -4px 0;padding:12px;background:#fffef9f5;border:1px solid #c9d3c2;border-radius:9px;box-shadow:0 6px 20px #1a302b0d;display:flex;align-items:center;justify-content:space-between;gap:14px;backdrop-filter:blur(10px)}.workout-footer small{display:block;margin-top:3px;font-size:.72rem}.workout-footer strong{font-size:.87rem;font-weight:600}.workout-footer .btn{min-width:160px}.next-exercise{display:flex;align-items:center;justify-content:space-between;min-height:44px;color:var(--green);margin-top:16px;width:100%;font-weight:600;font-size:.85rem}.start-box{padding:26px 0;border-bottom:1px solid var(--line);margin-bottom:24px}.start-box h2{font-size:1.45rem;margin:8px 0 14px}.start-box .btn{margin:8px 10px 0 0}.history-workout{padding:20px 0;border-bottom:1px solid var(--line)}.history-workout>summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:12px;min-height:44px;align-items:center}.history-workout>summary::-webkit-details-marker{display:none}.history-workout h3{font-size:.98rem}.history-workout .history-content{margin-top:15px}.result-exercise{padding:12px 0;border-top:1px solid var(--line)}.result-exercise p{font-size:.94rem;font-variant-numeric:tabular-nums;margin-top:6px}.history-actions{display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap;margin-top:12px}.ledger-row{padding:16px 0;border-bottom:1px solid var(--line);display:grid;grid-template-columns:1fr auto;gap:6px 20px;align-items:center}.ledger-row strong{font-weight:600;font-size:.92rem}.ledger-row .delta{font-size:1.15rem;font-weight:650;text-align:right}.ledger-row small{display:block;margin-top:3px}.ledger-row .link-button{font-size:.77rem;min-height:34px;padding:4px 0}.note-panel{padding:15px;background:#eeeee3;border-radius:6px;font-size:.85rem;line-height:1.55}.balance-bar{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px;gap:16px}.library-row{width:100%;padding:19px 0;text-align:left;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center}.library-row strong{font-size:.95rem}.settings-block{border-top:1px solid var(--line);padding:23px 0}.settings-block h2{margin-bottom:10px}.settings-block p{font-size:.9rem;color:var(--muted);max-width:600px}.settings-block .btn{margin-top:16px;margin-right:8px}.bottom-nav{display:none}dialog{width:calc(100% - 32px);max-width:500px;max-height:calc(100dvh - 40px);border:1px solid var(--line);border-radius:13px;background:var(--paper);color:var(--ink);padding:24px;box-shadow:0 22px 80px #172b2a26;overflow-y:auto}dialog::backdrop{background:#243a3480;backdrop-filter:blur(2px)}.dialog-head{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:10px}.dialog-head h2{font-size:1.35rem}.dialog-head .icon-button{margin:-8px}.dialog-description{font-size:.88rem;color:var(--muted);margin:10px 0 18px}.error{color:var(--error);font-size:.86rem;line-height:1.5;margin:12px 0}.notice{color:var(--amber);font-size:.85rem;margin:10px 0}.connection{position:sticky;top:0;z-index:50;text-align:center;background:#765616;color:#fff;padding:8px 16px;font-size:.78rem}.toast{position:fixed;bottom:90px;left:50%;transform:translateX(-50%);z-index:70;max-width:calc(100% - 32px);width:max-content;background:#243b32;color:#fff;padding:12px 20px;border-radius:8px;font-size:.85rem;box-shadow:0 6px 30px #172b2a22}.auth-page{max-width:440px;margin:70px auto;padding:25px}.auth-page h1{font-size:2rem;margin:26px 0 12px}.auth-page .btn.full{margin-top:24px}.auth-page .language{float:right}.auth-page .field-help{line-height:1.5}.auth-footer{margin-top:25px;border-top:1px solid var(--line);padding-top:18px}.share-preview{background:#f4f2e9;border:1px solid var(--line);border-radius:7px;padding:20px;white-space:pre-wrap;font-size:.9rem;line-height:1.8;font-variant-numeric:tabular-nums}.recovery-code{display:block;overflow-wrap:anywhere;padding:16px;background:var(--soft);border-radius:6px;font:1rem ui-monospace,monospace;margin:15px 0}.backup-preview{margin:14px 0;padding:16px;border:1px solid var(--line);border-radius:7px;font-size:.9rem;line-height:1.7}.chooser{max-height:52dvh;overflow-y:auto}.picker-row{width:100%;min-height:64px;display:flex;align-items:center;justify-content:space-between;text-align:left;border-bottom:1px solid var(--line);gap:14px;padding:12px 0}.picker-row strong{font-size:.9rem}.button-row{display:flex;gap:10px;flex-wrap:wrap}.spaced{margin-top:18px}.inline-input{display:flex;gap:12px;align-items:center}.no-margin{margin:0}.complete-stamp{font-size:.78rem;color:var(--green);display:flex;align-items:center;gap:6px}.title-line{display:flex;justify-content:space-between;align-items:center;gap:12px}.error-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:15px}hr{border:0;border-top:1px solid var(--line);margin:20px 0}[hidden]{display:none!important}
@media(min-width:900px){.page{padding-top:48px}.page.narrow{max-width:800px}.exercise-body{padding-left:50px;padding-right:28px}.exercise>summary{padding:20px 25px}.set-head,.set-row{grid-template-columns:35px 1fr 1fr 46px 34px;gap:18px}.set-inputs input{padding:10px;font-size:1.05rem}.client-list{margin-top:8px}.client-row{padding:24px 8px}.last-result .eyebrow{width:auto}.last-result{gap:12px;padding:20px 0}.exercise-tools{padding-top:12px}}
@media(max-width:600px){.site-header{height:62px;padding:0 20px}.brand{font-size:.98rem}.desktop-nav{display:none}.page{padding:27px 20px 118px}.page-head{margin-bottom:23px;gap:12px}.page-head h1{font-size:1.85rem}.page-head>.btn{padding:10px 12px;min-height:44px;font-size:.83rem}.page-head .eyebrow{font-size:.65rem}.client-row{grid-template-columns:40px 1fr auto 12px;gap:11px;padding:20px 0}.avatar{width:40px;height:40px;font-size:.78rem}.client-name{font-size:.94rem}.client-sub{font-size:.75rem}.credit-number{font-size:1.6rem}.credit-label{font-size:.66rem}.chevron{font-size:1rem}.back{margin:-9px 0 17px;font-size:.82rem}.profile-head h1{font-size:1.55rem}.profile-head .credits{min-width:81px;padding:10px 12px}.profile-head .credit-number{font-size:1.8rem}.tabs{gap:26px;margin-bottom:22px}.tab{font-size:.84rem}.bottom-nav{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;background:var(--paper);border-top:1px solid var(--line);z-index:20;padding:5px 12px calc(5px + env(safe-area-inset-bottom))}.bottom-nav button{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;width:31%;min-height:52px;font-size:.64rem;color:var(--muted)}.bottom-nav button svg{width:21px;height:21px}.bottom-nav button.active{color:var(--green);font-weight:700}.workout-footer{bottom:calc(78px + env(safe-area-inset-bottom));padding:10px;margin-top:20px}.workout-footer .btn{min-width:143px;padding:10px 12px;font-size:.84rem}.workout-footer strong{font-size:.77rem}.workout-footer small{font-size:.65rem}.set-head,.set-row{gap:6px;grid-template-columns:15px minmax(0,1fr) minmax(0,1.1fr) 40px 25px}.set-inputs{gap:3px}.set-inputs input{font-size:1rem;min-height:42px;padding:8px 2px}.set-inputs span{font-size:.6rem}.set-head{font-size:.65rem}.done-button{width:40px;height:42px}.skip-button{min-width:25px}.exercise>summary{padding:15px 12px;gap:8px}.exercise-body{padding:0 12px 14px}.exercise-name{font-size:.94rem}.equipment{font-size:.74rem}.exercise-index{font-size:.67rem;min-width:19px}.exercise-count{font-size:.72rem!important}.exercise-tools .link-button{font-size:.78rem}.exercise-tools{gap:6px}.last-result strong{font-size:1.07rem}.workout-heading h2{font-size:1rem}.workout-heading .save-status{font-size:.68rem}.form-grid{gap:0 10px}dialog{padding:21px;max-height:calc(100dvh - 24px);margin:auto}.auth-page{margin:26px auto;padding:24px}.toast{bottom:160px}.settings-block .btn{margin-right:0}.profile-head{gap:12px}.history-row{flex-wrap:wrap}}
@media(max-width:600px){.page.narrow{padding-top:18px}.page.narrow .back{margin-bottom:12px}.profile-head{margin-bottom:12px}.tabs{margin-bottom:14px}.workout-title{margin-bottom:12px;min-height:38px}.workout-heading{margin-bottom:10px}.last-result{padding:12px 0 8px}.workout-footer{padding:8px}}
@media(max-width:350px){.page{padding-left:12px;padding-right:12px}.exercise-body{padding-left:8px;padding-right:8px}.set-head,.set-row{gap:4px;grid-template-columns:14px minmax(0,1fr) minmax(0,1.15fr) 36px 24px}.done-button{width:36px}.set-inputs input{padding-left:0;padding-right:0}.profile-head h1{font-size:1.35rem}.workout-footer{position:static;margin-top:18px}}
@media(prefers-reduced-motion:no-preference){button,a{transition:background-color .12s,color .12s}dialog[open]{animation:appear .12s ease-out}@keyframes appear{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}}
/* Kestep: a clear blue calendar, pale sky surfaces, and a coral current-time marker. */
:root{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;--paper:#fff;--ink:#23344c;--muted:#627188;--green:#345bd6;--line:#dce4ef;--soft:#eaf0ff;--error:#b43932;--amber:#946026;color:#23344c;background:#f4f7fc;letter-spacing:-.012em}
.site-header{height:68px;border:0;background:#fff;max-width:none;padding:0 max(24px,calc((100vw - 1056px)/2))}.brand{font-size:1.27rem;letter-spacing:-.055em}.brand svg{width:30px;height:30px}.language{border:1px solid var(--line);border-radius:12px;background:#f8faff}.page{max-width:860px}.btn{border-radius:12px;min-height:46px}.btn.small{min-height:44px}.btn.secondary{background:#fff;border-color:#c6d3e8;color:#34549b}.btn.secondary:hover{background:#edf3ff}.icon-button{background:#fff;border:1px solid var(--line);border-radius:12px;font-size:1.5rem}.calendar-head{display:flex;gap:10px;align-items:center;margin-bottom:20px}.calendar-date{position:relative;flex:1;text-align:left;padding:0 20px 0 0;min-height:54px}.calendar-date>span:first-child{color:var(--muted);text-transform:capitalize;font-size:.85rem;display:block;margin-bottom:3px}.date-title{display:block;font-size:1.8rem;letter-spacing:-.045em;line-height:1.2}.date-chevron{position:absolute;right:0;top:24px;color:var(--green)}.calendar-add{background:var(--green);color:white;border-color:var(--green);width:46px;height:46px}.week-navigator{display:flex;align-items:center;gap:5px;border-bottom:1px solid var(--line);padding-bottom:18px}.week-navigator>.icon-button{min-width:32px;width:32px;border:0;background:transparent}.week-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;flex:1}.week-day{border-radius:15px;min-height:76px;display:flex;align-items:center;flex-direction:column;justify-content:center;gap:5px}.week-day>span{font-size:.72rem;text-transform:capitalize;color:var(--muted)}.week-day strong{font-size:1.13rem;font-weight:650}.week-day[aria-pressed=true]{background:var(--green);color:#fff}.week-day[aria-pressed=true]>span{color:#e4ecff}.week-day.is-today:not([aria-pressed=true]){background:#e4ecfc}.day-dot{width:4px;height:4px;border-radius:50%;background:transparent}.day-dot.has-slots{background:currentColor}.day-context{display:flex;justify-content:space-between;color:var(--muted);font-size:.73rem;margin:15px 0}.day-scroll{height:calc(100dvh - 365px);min-height:260px;max-height:700px;overflow:auto;overscroll-behavior:contain;scrollbar-width:thin;padding:0 2px 12px 0}.day-timeline{position:relative;height:var(--timeline-height);margin-right:4px}.hour-line{position:absolute;top:var(--top);left:50px;right:0;border-top:1px solid #dce4ef}.hour-line time{position:absolute;left:-49px;top:-9px;font-size:.69rem;color:#7b879a;font-variant-numeric:tabular-nums}.calendar-event{position:absolute;top:calc(var(--top) + 3px);left:calc(54px + (100% - 54px) * var(--lane) / var(--lanes));width:calc((100% - 54px) / var(--lanes) - 5px);height:calc(var(--event-height) - 6px);min-height:42px;text-align:left;border:1px solid #cbdafa;border-left:4px solid #678ae5;background:#e8efff;border-radius:10px;padding:8px 10px;overflow:auto;z-index:2;color:#2d4d96}.calendar-event.is-next{background:#345bd6;color:white;border-color:#345bd6;border-left-color:#97b1ff}.calendar-event.is-past{background:#edf1f6;color:#5f718c;border-color:#d5deeb}.event-top{display:flex;align-items:baseline;justify-content:space-between;gap:6px}.event-top strong{font-size:.88rem;line-height:1.2}.event-top time{font-size:.68rem;white-space:nowrap;font-variant-numeric:tabular-nums}.event-people{display:block;font-size:.76rem;margin-top:5px;line-height:1.25}.event-badge{display:block;font-size:.63rem;margin-top:4px}.now-line{position:absolute;top:var(--top);left:49px;right:0;border-top:2px solid #ef7868;z-index:3;pointer-events:none}.now-line:before{content:"";position:absolute;left:-3px;top:-4px;width:7px;height:7px;background:#ef7868;border-radius:50%}.now-line time{position:absolute;left:-49px;top:-10px;color:#b74139;background:#f4f7fc;font-size:.69rem}.upcoming-slot{position:relative;background:#fff;border:1px solid var(--line);border-radius:16px;text-align:left;display:flex;flex-direction:column;gap:5px;width:100%;padding:15px 40px 15px 18px;margin-top:18px}.upcoming-label{font-size:.73rem;color:var(--muted)}.upcoming-slot strong{font-size:.92rem}.upcoming-slot>span:not(.upcoming-label){font-size:.82rem}.upcoming-arrow{position:absolute;right:18px;top:24px;color:var(--green)}.calendar-empty{text-align:center;padding:52px 16px}.calendar-empty-icon{width:68px;height:68px;border-radius:22px;background:#e7efff;color:var(--green);padding:18px;margin:0 auto 18px}.calendar-empty-icon svg{width:100%;height:100%}.calendar-empty h2{font-size:1.15rem;color:var(--muted);font-weight:500;margin-bottom:24px}.group-date{color:var(--muted);font-size:.85rem;margin:8px 0 20px}.group-member{display:flex;align-items:center;gap:10px;padding:16px 0;width:100%;text-align:left;border-bottom:1px solid var(--line)}.group-member>span:nth-child(2){flex:1;min-width:0}.group-member strong{display:block;font-size:.9rem;overflow-wrap:anywhere}.group-member small{display:block;font-size:.73rem}.member-balance{font-size:.73rem;white-space:nowrap}.weekday-picks{display:grid;grid-template-columns:repeat(7,1fr);gap:5px}.weekday-picks label{margin:0;position:relative}.weekday-picks input{position:absolute;opacity:0;width:100%;height:100%;margin:0}.weekday-picks span{display:grid;place-items:center;min-height:46px;border:1px solid var(--line);border-radius:10px;text-transform:capitalize;font-size:.8rem;background:#fff}.weekday-picks input:checked+span{background:var(--soft);border-color:var(--green);color:var(--green)}.weekday-picks input:focus-visible+span{outline:3px solid #e38a44}.member-picks{max-height:210px;overflow:auto;border:1px solid var(--line);border-radius:10px;padding:0 12px}.checklabel{min-height:44px}.scope-choice{display:flex;align-items:center;gap:12px;border:1px solid var(--line);border-radius:12px;padding:12px}.scope-choice input{width:20px;min-height:20px;flex-shrink:0;accent-color:var(--green)}.scope-choice small{display:block;font-weight:400;margin-top:3px}.scope-choice:has(input:checked){border-color:var(--green);background:var(--soft)}.language-options{display:grid;gap:12px;padding-top:16px}.client-row{background:#fff;padding:18px 14px;border:1px solid var(--line);border-radius:15px;margin-top:10px}.client-list{border:0}.client-row:hover{background:#f0f5ff}.avatar{background:#e4edff;color:#4261a7}.client-row:nth-child(3n+2) .avatar{background:#fce8df;color:#a35d40}.client-row:nth-child(3n) .avatar{background:#e0f0ef;color:#427773}.credits{color:#345bd6}.low{color:#a56d2c}.credit-label{color:var(--muted)}.profile-head .credits{background:#e9effc}.profile-head .eyebrow{display:none}.profile-head h1{font-size:1.55rem}.back{font-size:.78rem;min-height:40px!important;padding:7px 12px!important}.tabs{gap:0;justify-content:space-between;margin-bottom:16px}.tab{flex:1}.client-switcher{display:flex;gap:7px;overflow:auto;margin:0 -2px 15px;padding:2px}.client-switcher button{min-height:44px;border:1px solid #cbd7ea;border-radius:11px;background:#fff;white-space:nowrap;padding:9px 14px;color:#536b97;font-size:.85rem}.client-switcher button[aria-pressed=true]{background:#e4ecff;border-color:var(--green);color:var(--green);font-weight:650}.workout-heading{align-items:center;font-size:.82rem;margin-bottom:16px;flex-wrap:wrap;gap:6px}.workout-heading .save-status{font-size:.67rem;margin-left:auto}.workout-heading>.btn{font-size:.77rem;padding:8px 10px}.exercise{border-radius:15px}.exercise-body{padding:0 16px 18px}.exercise>summary{padding:17px 14px}.exercise-index{color:#8392a9}.exercise-name{font-size:.96rem}.last-result{padding:14px 0;display:block;border-bottom:1px solid var(--line)}.last-result>div{display:flex;align-items:center;gap:9px;flex-wrap:wrap}.last-result small:first-child{font-size:.7rem}.last-result strong{font-size:1rem}.last-result small:last-child{font-size:.68rem;margin-left:auto}.exercise-history{margin:0;border-bottom:1px solid var(--line)}.disclosure>summary{border-radius:10px;padding:12px;background:#edf2fa;color:#496389;font-weight:550}.exercise-history>summary{background:none;padding:10px 0;font-size:.78rem}.set-pills{display:flex;gap:8px;overflow:auto;padding:17px 0 12px}.set-pills button{min-width:46px;min-height:44px;border:1px solid var(--line);border-radius:11px;background:#f3f6fb;color:#6a7c97;font-size:.8rem;flex-shrink:0}.set-pills button[aria-pressed=true]{border-color:var(--green);background:#e8efff;color:var(--green);font-weight:650}.entry-title{display:flex;align-items:center;justify-content:space-between;margin:6px 0 10px}.entry-title h3{font-size:1.06rem}.set-state{font-size:.72rem;color:var(--muted)}.plan-line{display:flex;align-items:center;justify-content:space-between;font-size:.78rem;color:var(--muted);gap:10px}.plan-line .btn{min-height:40px;font-size:.73rem;padding:6px 10px}.result-fields{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:6px}.result-fields label{font-size:.77rem;color:#62748e;margin:10px 0}.result-fields input{font-size:2rem;font-weight:600;letter-spacing:-.04em;min-height:76px;text-align:center;margin-top:8px;border:1.5px solid #b9cbe9;border-radius:14px;background:#f8faff;font-variant-numeric:tabular-nums;color:#264a9a;padding:12px 6px}.result-fields input:focus{background:#fff;outline:2px solid #7a9bf0;outline-offset:1px}.bodyweight-fields{grid-template-columns:1fr}.entry-shortcuts{display:flex;justify-content:space-between;gap:10px;margin:4px 0 14px}.entry-shortcuts .btn{font-size:.74rem;min-height:44px}.entry-error:empty{display:none}.record-set{min-height:52px;font-size:.95rem}.exercise-tools{border-top:1px solid var(--line);margin-top:18px;padding-top:12px;gap:8px}.exercise-tools .btn{font-size:.7rem;padding:8px 9px;min-height:44px}.settings-block{background:#fff;border:1px solid var(--line);border-radius:15px;padding:20px;margin-bottom:16px}.settings-block p{font-size:.82rem}.settings-block .btn{font-size:.81rem}.note-panel{background:#eaf0fb}.share-preview{background:#f4f7fc}.toast{background:#304c7b;bottom:94px}dialog{background:#f9fbff;border-color:#d4def0;border-radius:22px;padding:24px;box-shadow:0 22px 80px #243e6830}dialog::backdrop{background:#233b5c66;backdrop-filter:blur(4px)}.dialog-head{margin-bottom:14px}.dialog-head h2{font-size:1.25rem}.dialog-head .icon-button{border:0;background:transparent}.dialog-description{line-height:1.5}input,select,textarea{border-color:#c3cfe0;background:#fff;border-radius:11px;min-height:48px}input[type=checkbox]{min-height:22px;flex-shrink:0}.auth-page .brand{font-size:1.7rem}.auth-page h1{font-size:1.85rem}.auth-footer .btn{width:100%}.ledger-row .btn{margin-top:10px;font-size:.73rem}.history-actions .btn{font-size:.8rem}
@media(max-width:600px){.site-header{height:62px;padding:0 20px}.page{padding:22px 18px 110px}.page.narrow{padding-top:18px}.calendar-head{gap:8px;margin-bottom:18px}.calendar-head>.btn{font-size:.73rem;padding:8px 10px}.date-title{font-size:1.6rem}.calendar-date>span:first-child{font-size:.76rem}.week-navigator{gap:0;margin-left:-9px;margin-right:-9px}.week-navigator>.icon-button{min-width:22px;width:22px}.week-strip{gap:3px}.week-day{min-height:72px;border-radius:14px}.week-day>span{font-size:.67rem}.day-context{font-size:.68rem}.calendar-event{padding:7px 8px}.event-top{flex-wrap:wrap;gap:3px}.event-top strong{font-size:.82rem}.event-top time{font-size:.64rem}.event-people{font-size:.7rem}.event-badge{font-size:.59rem}.bottom-nav{background:#fff;border-color:#e1e7f0;padding:7px 10px calc(7px + env(safe-area-inset-bottom));box-shadow:0 -5px 24px #42639b07;gap:3px}.bottom-nav button{width:25%;min-height:50px;font-size:.62rem;border-radius:12px;gap:4px}.bottom-nav button.active{background:#ecf2ff;color:var(--green)}.bottom-nav button svg{width:22px;height:22px}.exercise-body{padding:0 14px 16px}.exercise-tools{flex-wrap:wrap;justify-content:flex-start}.profile-head{margin-bottom:10px}.profile-head .credit-number{font-size:1.5rem}.profile-head .credit-label{font-size:.61rem}.profile-head .credits{padding:9px 12px;min-width:78px}.profile-head h1{font-size:1.5rem}.back{margin-bottom:14px}.auth-page{margin:28px auto}.toast{bottom:100px}.group-member .avatar{width:36px;height:36px;font-size:.74rem}.group-member{gap:8px}.group-member strong{font-size:.85rem}.member-balance{font-size:.68rem}.calendar-empty{padding:50px 10px 38px}.calendar-empty h2{font-size:1.05rem}.client-row{grid-template-columns:38px 1fr auto 10px;gap:10px}.client-name{font-size:.9rem}.client-sub{font-size:.7rem}.credit-number{font-size:1.4rem}.credit-label{font-size:.62rem}.page-head h1{font-size:1.8rem}}
@media(max-width:360px){.page{padding-left:12px;padding-right:12px}.date-title{font-size:1.4rem}.calendar-head{gap:6px}.calendar-add{width:44px}.event-people{font-size:.66rem}.event-top strong{font-size:.76rem}.day-scroll{height:calc(100dvh - 353px)}.workout-heading{font-size:.75rem}.workout-heading .btn{font-size:.68rem}.result-fields{gap:10px}.result-fields input{font-size:1.8rem}.profile-head h1{font-size:1.3rem}}

body[data-view=calendar] .page{height:calc(100dvh - 68px);display:flex;flex-direction:column;padding-top:24px;padding-bottom:24px}body[data-view=calendar] .calendar-head,body[data-view=calendar] .week-navigator,body[data-view=calendar] .day-context,body[data-view=calendar] .upcoming-slot{flex-shrink:0}body[data-view=calendar] .day-scroll{height:auto;min-height:140px;flex:1}body[data-view=calendar] .calendar-empty{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:20px}body[data-view=calendar] .calendar-empty-icon{margin:0 auto 18px}@media(max-width:600px){body[data-view=calendar] .page{height:calc(100dvh - 62px);padding-top:20px;padding-bottom:calc(90px + env(safe-area-inset-bottom))}body[data-view=calendar] .upcoming-slot{margin-top:14px;padding:12px 36px 12px 15px}body[data-view=calendar] .calendar-head{margin-bottom:14px}.event-top{flex-wrap:nowrap}.event-top time{font-size:.61rem}}

.compact-profile{display:flex;align-items:center;gap:12px;margin-bottom:12px}.compact-profile .back{margin:0;min-width:44px;min-height:44px!important;padding:8px!important}.compact-profile .profile-head{flex:1;margin:0;min-width:0}.compact-profile h1{font-size:1.4rem;overflow-wrap:anywhere}.compact-profile .profile-head .credits{padding:8px 10px;min-width:72px}.compact-profile .profile-head .credit-number{font-size:1.35rem}.compact-profile .profile-head .credit-label{font-size:.6rem}.workout-heading{margin-bottom:12px}.exercise-history>summary{min-height:44px}

.brand-mark{display:block;object-fit:contain;flex-shrink:0;width:34px;height:36px}.auth-page .brand-mark{width:44px;height:47px}html{scroll-padding-bottom:calc(100px + env(safe-area-inset-bottom))}.record-set{scroll-margin-bottom:calc(100px + env(safe-area-inset-bottom))}

.auth-options{display:grid;gap:12px;margin:28px 0 10px}.google-button{background:#fff;color:#1f1f1f;border-color:#747775;font-family:Arial,sans-serif;min-height:48px;font-weight:500}.google-g{font-size:21px;font-weight:700;color:#4285f4}.legacy-auth{margin-top:24px;border-top:1px solid var(--line);padding-top:14px}.legacy-auth>summary{cursor:pointer;min-height:44px;padding:10px 0;font-size:.9rem;color:var(--muted)}.passkey-list{list-style:none;padding:0;margin:18px 0}.passkey-list li{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}.passkey-list li span{min-width:0;overflow-wrap:anywhere}.passkey-list small{display:block;margin-top:4px}.connected-account{overflow-wrap:anywhere}#signin-methods>.btn{margin:8px 6px 0 0}

.auth-privacy{margin-top:28px;font-size:.8rem;text-align:center}.google-g{display:block;flex-shrink:0}

.auth-options .btn.full{margin-top:0}